As you are no doubt aware, new lockdown rules are being introduced for four
weeks from Thursday 5th Nov. Unfortunately, these rules will prevent us
continuing with group training and so I'm afraid the session on
Tuesday will be our last until the new rules are relaxed or expire. We
will continue to publish the sessions so that you can do them yourself,
but please note that the restrictions are such that you can only
exercise or visit public spaces with one person from outside your bubble.
Hopefully we'll see you all back fit and healthy on the other side.