TUES 11 AUG | 2 sets of 4 x 3mins (90s rest, 4mins between sets)

Session starts 19.10 at Home Park - please socially distance away from the closed clubhouse

Thames Meander Marathon - 11th March 2018

Robert Albery ran this one as a training run for his upcoming 24 hour race, finishing in 4:14:04.

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