Ben Martin-Dye is finally on the road back to fitness, finishing 23rd in Perivale 5 in a time of 29:40.

Stephanie Muzzall made the trip to Geneva to run this famous race, finishing an excellent 71st in the 7323m elite ladies race in a time...

New PBs for James Bates, Claire Boyles and Karin Doidge.

Julie Humphries continued her assault on the FV45 club records, this time knocking 3:26 off her own 10 mile record set back in July with...

The fifth anniversary run at Upton Court saw Dashers making up 5 of the top 6, and a great result for James Bates as he sliced 33 seconds...